And a whole lot more!
So Ruth and Kayce put their heads together and came up with a plan…and that plan began to work!
Kayce began losing the weight in a healthy, sustainable way that was different than anything else she had ever tried before.
And the best part…she was HAPPY! She was loving her life and enjoying the food that she ate.
She wasn’t obsessing over what she could and couldn’t eat anymore…she was learning how to fuel her body with good wholesome foods.
And all of a sudden one day, Kayce realized that she had shed 85 pounds…all without being on a diet! Her knees didn’t hurt anymore and she had more energy than ever before. She felt healthy and happy.
She discovered that what began as a journey to lose weight had actually become a journey of learning to love who God had created her to be.
Friends and family began to take notice and Ruth and Kayce began sharing the plan that they had created.
Other women began to experience amazing results!
And that’s how the Weigh Down Lifestyle was born…a lifestyle that teaches women how to reclaim their health by learning to use food to fuel their bodies, to find freedom with food, and to invite God into the journey.
To date, Ruth and Kayce have now helped thousands of women to find freedom with food and to learn to love who God created them to be.
At the Weigh Down Lifestyle, we say that God gave us this plan because He is using it to transform lives.
We are so glad that you are here!